We look into six magic mushroom gummies with the just right amount of mushroom extract that deliver health benefits, ...

Clinical nutrition specialist and chemist Angela Quintas explains how enhancing your metabolism can help you lose weight effortlessly.

Commercial energy drinks have some negative effects that can be hazardous to your health. Here are 16 healthy and easy to ...

1. Replace packaged energy bars with homemade besan laddoos. They are packed with protein, and fibre and contain zero preservatives. 2. Ditch refined oils in favour of cold-pressed ones, which retain ...

Drinking beetroot, carrot, and amla juice daily is a simple yet powerful way to enhance your health. From boosting immunity ...

Coffee contains caffeine which allows the human brain to get active at a time and gives you energy. Tea is one of the most ...

Combining chia seeds with orange juice can boost hydration, digestion, nutrient absorption, and blood sugar stabilization.

Jaggery, an unrefined sugar, is favored in winter for its warming properties, immunity-boosting benefits, and energy ...