Learn how nutrition impacts your gym routine and discover what to eat before and after workouts for better performance and ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

A nutrition expert has revealed a fuss-free smoothie recipe that could be a game-changer for those dealing with high blood ...

A nutritionist has shed light on a simple smoothie recipe that could help people with high blood pressure. The US-based ...

Healthy food has grown more expensive at twice the rate of junk food, research has found ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Hashbrowns, fried sausages, and bacon are among the most popular classic breakfast options. This indulgent combination has crispy potatoes and proteins. But, it is not health-friendly and does not ...

Coca-Cola drinks with higher levels of chemical chlorate have been found in the UK after several of the manufacturer's ...

The Food Standards Agency has launched an probe into Coca Cola products after the manufacturer recalled drinks from European ...

Just five product lines had been shipped to Britain, and they have already been sold. These are the product codes you need to ...

Coca-Cola has recalled its drinks in some countries across Europe because they contain "higher levels" of a chemical ...