The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

Smoothies are one of those simple pleasures that can brighten your day. Whether it’s breakfast, a snack, or even a pos ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Don’t fret about taking a sip and heading for the clouds ...

the campaign has rallied crafters nationwide to knit small hats for smoothie bottles. Age UK Isle of Wight said it would receive a 30p donation from Innocent Drinks for each hat submitted, with all ...

Even though smoothies can be a healthy part of an overall balanced diet, Ka’Chava All-in-One Nutrition Shake doesn’t contain enough calories to be a meal replacement. Smoothies can ...

An earthquake was felt in Dhaka, Sylhet, and various parts of Bangladesh on Friday morning. The epicenter was reported to be in neighboring Myanmar, according to the Bangladesh Meteorological ...

I highly recommend it on the breaded mushrooms. As in past years, the Pennsylvania Dairymen’s Association is selling a limited-edition shake flavor along with standard vanilla and chocolate and ...

"I use yogurt to make breakfast smoothies, parfaits, and to top my pancakes and waffles ... foods is integral to your overall weight loss plan, whipping up a protein shake is another quick and easy ...