特定の栄養素やサプリメントの摂取が健康にもたらす影響についての研究結果はまちまちで、効果がないどころかむしろ逆効果とする研究もあれば、オメガ3脂肪酸の抗がん作用を示した研究や、ビタミンD不足が新型コロナウイルス感染症の重症化と関係しているとする研究も ...

The chances of triggering kidney stone formation in an individual by Vitamin D supplements seem to be dependent on multiple ...

Side effects of excess vitamin D or calcium most immediately include hypercalcemia and hypercalciuria. Serum calcium levels are tightly regulated at 2.2-2.6 mmol/L (9-10.5 mg/dL) for total calcium ...

This article is authored by Dr Ambrish Mithal, endocrinologist and chairman and head of endocrinology and diabetes, Max ...

While supplements can be beneficial for those who are lacking key nutrients, taking too many for too long could also be ...

Enhanced Efficacy with Vitamin D: When taken in combination with vitamin D, vitamin K2 works synergistically to maximise the ...

Fatty fish such as salmon, mackerel, and sardines are excellent natural sources of vitamin D. They provide a bioavailable ...

While essential for bone health, excessive absorption can lead to increased urinary calcium levels, a primary risk factor for ...

Water-soluble vitamins, which include Vitamin B12 and vitamin C, do not get stored in the body and get excreted pretty soon.

Researchers have identified the key role of vitamin D and the enzyme CYP24A1 in keloid scar development, offering a promising ...