Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Finishing one marathon every day for a year is incredibly impressive, but one ultra runner recently did just that and raised ...

Research suggests increased pain could be linked to a tendency to experience lower moods in winter as depression is linked to ...

Experts reveal the painful connection between dropping temperatures and joint pain - and provide tips on reducing your ...