The essential exercise you can do every day to enhance your mobility, ward off chronic pain, and strengthen your body, as ...

A new study suggests that qigong, an ancient Chinese mind-body practice, can relieve chronic lower back pain and improve sleep quality. Researchers found that veterans practising qigong for eight ...

Even a myriad of medications — pain relievers and anti-nausea and migraine drugs — haven’t helped the high school senior, who ...

Revolutionary medical treatments offer new hope for chronic pain sufferers through advanced technology, targeted medications ...

Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...

I would have been bored, except the pain was so tiring that I could barely function. I spent the days shuffling around the ...

You can do Pilates exercises at home without an instructor, although some people may prefer in-person training. Find examples ...

Chronic pain is a common complaint among those with COPD. Columnist Caroline Gainer shares the pain relief strategies that ...

Chronic pain is widespread in the United States, particularly among military veterans, affecting between 40 to 70% of this ...

“The gentle movements of qigong enhance blood circulation, flexibility, and muscle relaxation, alleviating chronic pain that ...

Living with chronic pain or managing ADHD is hard The challenges it adds to your life often goes beyond the immediate symptoms of pain or ADHD What interesting however is that the way our brain proces ...