I see at least one patient a day who has frozen shoulder, and most have never heard of it before.” Here’s a primer on the ...

Struggling with shoulder pain and stiffness that makes everyday tasks like reaching or dressing difficult? You may be dealing ...

As the founder of Sportiv Chiropractic, an active lifestyle practice, he does more than reduce pain; he provides ...

A PETITE student burdened with “the breasts of a 60-year-old” was unable to get a breast reduction on the NHS because her ...

To tackle winter challenges, experts recommend low-impact exercises like walking, yoga, or gentle stretching to improve ...

After trying out the Bob and Brad electric heated back massager, I no longer need an expensive spa massage to help ease stiff ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

A leading shoulder specialist from Oxford is encouraging fitness enthusiasts to prioritise their joint health while ...

The phrase "I'm too busy" becomes a universal excuse, one that's socially acceptable and even admirable in our hustle culture ...

If you’re wearing the wrong bra size, you are doing your body a disservice beyond mere discomfort – a poor fit can be bad for ...

The whole Tahoe region was hit hard with a massive amount of snow during the 2022/2023 winter and everyone learned about this ...