Thoughts of love and romance may interfere with your ability to do your work effectively, and you may be tempted to spend ...

Thoughts of love and romance may interfere with your ability to concentrate, and you may be tempted to spend most of your ...

An optician has shared a 20-second hack that could help you look after your eyes if you use screens a lot and have damaged your eyes.

“To prevent digital eyestrain, follow the 20-20-20 rule,” Claire advises. “Every 20 minutes, take a 20-second break to focus ...

If you're working from home, chances are you're spending hours at a time glued to your screen without a break. But a quick ...