Get moving with these editor-tested, award-winning leggings and pants. Shop picks from Alo, lululemon, Aerie and more.

When you look good, you feel good — so here are some cute *and* comfy pieces to add a little ~flair~ to your fitness wardrobe ...

These flare leggings are a hot buy at Amazon at close to 35% off. Snag a pair in basic black for only $19, down from $29.

Osteoporosis, a condition where bones become weak and brittle, affects millions worldwide, with postmenopausal women at the ...

Dumbbell weight is 'never going to be one-size-fits-all', says Nellie Barnett, CPT. The amount you lift is based on your ...

The lat pulldown is a vertical pulling exercise that strengthens and builds multiple muscles in the back. While focusing on your back is often overlooked in favour of working 'trendier' muscles like ...

Whether you’re looking for stylish or affordable alternatives to lululemon for men or women for activewear, athleisure or workleisure, try these fashion brands on for size. These lululemon dupes sell ...