One of the best natural supplements ... is an effective natural laxative that you can easily work into your daily routine or use as needed for relief from chronic constipation.

What is constipation? Before we get into fast-acting remedies ... so doesn't require the use of stool softeners or stimulant ...

Learn the six different types of constipation, including their causes and symptoms, and how to relieve them through medicine ...

explained that one thing he’d never do when it comes to constipation is immediately reach for laxatives. “They shouldn’t be the first port of call – what you should do is look at natural ...

Prune juice and prunes may be an effective and low risk solution for some people, especially those with mild constipation. However, it is best to consume these fruits and their juice in moderation ...