But for occasional bouts of acute constipation, you can try some home remedies to make yourself ... But if you need to go right now, the fastest methods will be using a squatting stool and taking ...

Home remedies, over-the-counter (OTC) medications, and other self-care methods often deliver constipation relief. Exercise ...

Triphala Powder Triphala powder is considered an effective remedy in Ayurveda. Take it with lukewarm water before bed. It improves digestion and relieves constipation. Isabgol Husk Isabgol is rich in ...

Triphala is a popular Ayurvedic remedy made from three fruits ... Aloe vera has natural laxative properties that can help alleviate constipation. Drinking a small amount of aloe vera juice in the ...

However, consuming a healthy diet and making a few lifestyle changes can help prevent and manage constipation. Here are some natural remedies that can help relieve constipation. Drinking enough ...

In a chat with HuffPost UK, Dr Karan Rajan (who you’ll no doubt recognise from his health education TikTok) explained that one thing he’d never do when it comes to constipation is immediately ...

Doctor Karan Rajan, known as Dr Raj online, pointed out that chewing gum could offer a remedy for constipation. In a TikTok video, he responded to another content creator who mentioned that ...

Anjeer is known for its ability to promote digestive health. It is in rich dietary fibre, which adds bulk to the stool, helps prevent constipation, and improves bowel movement.The fibre in anjeer also ...

In a chat with HuffPost UK, Dr Karan Rajan (who you’ll no doubt recognise from his health education TikTok) explained that one thing he’d never do when it comes to constipation is immediately reach ...