Mahtab shared five realistic tips on how to get back to the weight loss routine after having a high-calorie day or a weekend.

There's also a strong link between alcohol, menopause and increased rates of anxiety, with symptoms often coming to light as ...

Israel’s Cease-Fires in Lebanon and Gaza Appear Fragile Israeli forces killed at least 15 people and injured dozens more in southern Lebanon on Sunday, Lebanese officials said. In Gaza, Israel ...