In fact, data shows that many American midlife and older adults gain 1 to 1.5 pounds over the November through January ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

Obesity is currently defined using a person's body mass index, or BMI. This is calculated as weight (in kilograms) divided by ...

On Episode 789 of Power Athlete Radio, I had the chance to sit down with my training partner, Arash Soofiani, to discuss a topic that’s been central to my ph ...

Have you ever heard of BMI? It stands for Body Mass Index, a number you get when you divide someone’s weight by the square of their height. It was invented way back in 1832 ...

Indian doctors have revised obesity guidelines for the first time in 15 years, moving beyond the traditional BMI tool to ...

Medical experts proposed a radical overhaul of how obesity is diagnosed, moving away from relying on body mass alone and ...

AN urgent warning has been issued over a silent killer that’s “a major cause of death” and “can feel like indigestion” – and ...

An international committee of scientists has proposed changing the way obesity is defined and diagnosed. The proposal adds ...