Learn how to make honey fermented ginger which is a delicious addition to a culinary pantry, as well as packed with medicinal ...

And does it have other health benefits? Used in tea ... chicken or tofu.” “Fermented ginger products, such as ginger beer or fermented ginger extracts, may have increased bioavailability ...

A dietitian reviews the science to uncover the potential drawbacks and benefits of kombucha to decide whether it's good for you.

Research has found a number of potential health benefits to eating garlic, including fermented garlic: Immune-Boosting Effects Some studies have found that garlic may boost the body’s immune ...

while longer-term benefits such as improved skin tone may take a bit longer to become apparent. Consistency is key, so sticking to a regular skincare routine with fermented products can maximise ...