And does it have other health benefits? Used in tea ... chicken or tofu.” “Fermented ginger products, such as ginger beer or fermented ginger extracts, may have increased bioavailability ...

Along with the commonly-known health benefits of ginger being anti-inflammatory and anti-nausea, naturally fermented ginger beer will deliver a dose of probiotics and enzymes to aid digestion.

Learn how to make honey fermented ginger which is a delicious addition to a culinary pantry, as well as packed with medicinal benefits. RECIPE: <a href="https ...

If you’re worried about disliking any fermented taste, this recipe from the Minimalist Baker is packed with ginger and apples too. You’re now subscribed to all our newsletters. You can manage ...

while longer-term benefits such as improved skin tone may take a bit longer to become apparent. Consistency is key, so sticking to a regular skincare routine with fermented products can maximise ...