The only non-whole food fiber source used is wheat bran ... a bit easier to pick at than your traditional cereal flake because they are mini squares; plus, this makes less of a mess if this ...

These high-fiber cereals are delicious and can help you reach your daily fiber needs. Medically reviewed by Melissa Nieves, LND Fact checked by Richard Scherr Medically reviewed by Melissa Nieves ...

Breakfast cereals can be part of a healthy balanced diet, experts say. Many are a good source of wholegrain (which helps protect against disease), fibre (essential for a healthy digestive system ...

Fiber-rich cereals have made progress on the road to tastiness. Fourteen years ago, Consumer Reports found that most high-fiber cereals "tasted more like straw than grain." But in our latest tests ...

“Breakfast cereals are often low in fibre and high in added sugars. Instead of relying on them for breakfast, I like to encourage my clients to make their own granola. "This can include a ...