Actor Sonu Sood, who recently debuted as a director with the action film Fateh, has shared insights into his personal fitness ...

Bengaluru: Protein has become the superhero of modern diet, with many turning to high-protein foods and supplements in the ...

This loss not only affects physical strength but is also linked to increased risks of falls, fractures, and reduced mobility.

A new review highlights the future of anti-obesity medications that could outperform today's already blockbuster drugs like ...

From indoor temperature, the type of exercise, hydration, stress levels and diet, here is a lowdown on bone health ...