There are two types of whey protein — whey-protein isolate and whey-protein concentrate — and the experts say the best kind is whey-protein isolate, because it is strained in a way that gives ...

When it comes to whey protein, there are three different forms — whey protein concentrate, isolate, and hydrolysate. Whey protein concentrate (simply called whey protein by many) and whey ...

Among the key decisions you'll encounter is the choice between whey isolate and whey protein concentrate. Your selection between these options will hinge on your personal preferences and specific ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your routine can help you meet your nutrition goals while supporting muscle, bone, ...