Women are at high risk of heart disease if they do not focus on their health. Read more to recognize the signs of early heart ...

If you're vegetarian, that's not even an option, and you usually have to turn to eggs for a good breakfast protein ... a ...

In his book How To Prevent Dementia, he pointed out that some “non-drinkers” in observational studies are sober because ...

The After-Breakfast Habit a Cardiologist Recommends . Dr. Li Zhou, MD, PhD, the Medical Director of the Women's Heart Program ...

Heart health can be improved significantly. Your heart works tirelessly to keep you going, and giving it some extra care ...

Almonds, walnuts, flaxseeds and chia seeds are rich in heart-healthy fats, fiber and essential nutrients, explained ...

February marks Heart Month stateside, but it serves to us all a nice reminder to pay attention to what we do, eat, and how we ...

Dr Arvind Kohli Winter is a season of cozy nights by the fire, snowflakes drifting gently from the sky, and a time to ...

Ginger has been shown to increase testosterone levels and improve male fertility. It also has antioxidant properties, supporting overall wellness. Pomegranate is loaded with antioxidants that can help ...

Studies have revealed that there is an ideal breakfast you can eat in order to help you lose weight - and it's nothing to do with the food itself. The study shows the ideal breakfast should provide 20 ...

Paul Saladino, known as the Carnivore MD, opened up about the negative side effects he experienced after following a ...

Experts at China's Qingdao University conducted a study which found that having more sex is good for mens health and reduces ...