Healthshots on MSN7h
Feeling bloated? Try bhujangasana for better digestion, says my mom
Tired of reaching out for the bottle of antacid for digestive problems? Besides a good diet, the right exercise can help you ...
Cover Media on MSN18h
Five 'healthy' foods to avoid before a workout
Nutrition plays an important role in your workout performance so you must make sure you're eating right before exercising. While certain foods and drinks may be touted as healthy, such as smoothies ...
Foods one must never pair with almonds
Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.
Diabetes and gastrointestinal complications: Understanding dietary strategies that can help
From having high-fiber foods to being hydrated, here are a few dietary tips to manage gastrointestinal complications in ...
Fibre Rich Foods For Good Health
Find Fibre Rich Foods For Good Health Latest News, Videos & Pictures on Fibre Rich Foods For Good Health and see latest updates, news, information from NDTV.COM. Explore more on Fibre Rich Foods For ...
Superfood hailed as ‘ideal’ ingredient to boost health and stop common gut condition
The vegetable also boasts a high antioxidant and polyphenol content, which improves cell health in the intestine and boosts ...
Superfood ingredient could boost immune system, mental health, and stop bloating
Artichokes might just become your go-to superfood, thanks to experts now showcasing its remarkable prebiotic fibre content.
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Food combinations for digestion: 6 ways to keep your gut healthy
How you pair foods is crucial when it comes to your gut health. Here are 6 food combinations for digestion that you can try.
Woman says she's 'never been in better shape' after adding one thing to her diet
According to research, taking the supplement can help enhance digestion and easy gut problems like bloating, gas and stomach ...
The 10 ‘danger’ ingredients to avoid in supplements with links to gut inflammation, diarrhoea and even cancer
WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...
Ten low-calorie foods that fill you up while being virtually sugar-free
Fibre takes longer to digest, leaving you feeling fuller for longer and less likely to snack throughout the day.
Ten filling tasty foods low in calories and virtually sugar-free for healthy snacking
Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...