Anemia is a medical condition characterized by a lack of enough healthy red blood cells to carry oxygen to the body's tissues. This can cause fatigue, weakness, and other symptoms. Fortunately, a diet ...

When we think of iron-rich foods, beef is usually the first option that comes to mind. However, there is a variety of plant-based and marine foods that can offer even more iron than this type of meat.

A new study reveals that iron deficiency is not the main cause of anaemia in India Here are other contributing factors shared ...

Although for many years iron deficiency has been considered the leading cause of anaemia other possible causes of anaemia ...

The study contested the common knowledge that anaemia is largely caused by iron deficiency, affecting public policies of bio-fortification (iron supplementation in staple foods). The researchers found ...

A GP and a nutritionist have explained how to quickly diagnose a deficiency and what you can do about it at home ...

Rising CO₂ levels are threatening global health and food security by reducing crop nutrients. Learn how this impacts ...

Despite her professional background, Justyna Bartoszko didn’t recognize the signs. Now, she looks at the iron content in ...

ISLAMABAD: Health experts on Sunday sounded an alarm, stressing the urgent need for awareness of healthy eating habits, as a ...

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

Key nutrients for women include calcium for bone health, iron to prevent anaemia, folate for cell growth (especially during ...

Quinoa and amaranth are considered superfoods, largely because of their high protein content relative to other grains. Quinoa ...