Let’s cover eight foods that folks with diabetes can’t miss out on… These are perfect for lowering blood sugar.

Making healthy choices is crucial for managing blood sugar and promoting fat loss. Start with whole grains like quinoa and brown rice; they release energy slowly, keeping your blood sugar stable.

A study published in The Lancet found that sodium nitrite provoked headaches in eight out of 13 people who consumed it.

The exact interplay of estrogen and hot flashes isn't entirely understood, but they may be an indicator of your body trying ...

A holistic healer and skincare lover insists you can achieve a youthful glow without Botox or other invasive procedures – and ...

Out-of-whack cortisol levels can seriously affect your daily life. Here are the symptoms and how doctors recommend fixing it.

Migraines can be triggered by certain foods, making it important to identify potential culprits. Avoiding these common foods ...

Some of the most widely used and effective weight loss medications include: Metformin: Metformin works for weight loss by ...

The take home message is that whether it is coconut, coconut products, or any other superfood, there is no health benefit to ...

Johnson’s “Nutty Pudding” recipe, which was available at the summit and is a daily part of Johnson’s strict diet, is ...