Constipation in babies is a common occurrence and can cause pain and discomfort to your little one. One quick remedy for ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Iit depends on the type of constipation one is going through. It may be because of chronic illness or less intake of water or a sedentary lifestyle. The more education regarding fibre food is ...

According to the expert this tasty food has been proven in studies to ... He explained: “If you're constipated and bloated, then this evidence-backed kiwi regime could be salvation for your ...

Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...

Foods to avoid when constipated include white bread, dairy, red meat, and fried foods because they may slow digestion and create hardened stools. Certain medical conditions can make you more likely to ...

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.