We all forget things now and then—people’s names, where you put your car keys, that dentist appointment that was scheduled ...

Iodine deficiency in the UK is generally accepted as a health problem from the past, but recent research suggests this may ...

The foods we consume daily have a profound impact on our health, quality of life, and even how long we live. While it’s okay ...

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

Processed red meats like hot dogs, bologna, and bacon may be especially risky for long-term brain health, a new study shows.

Avoiding microplastics can feel impossible—but limiting sites of known exposure is one way to protect your health.

Tom Parker Bowles, the son of Queen Camilla, has recently shared insights into a cherished dish frequently enjoyed at the ...

Fatty and fried foods are difficult to digest and can cause feelings of heaviness and discomfort when consumed late at night.

Dr Ranj Singh recently appeared on BBC’s Morning Live to discuss which simple lifestyle changes could help ease cholesterol levels – and they’re pretty inexpensive. He urged people with high ...

Research has found that eating breakfast at least three days per week might benefit your heart and can help lower your ...

Medically reviewed by Maggie Moon, MS, RD Saturated fat is any dietary fat that is solid at room temperature. Common sources ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...