High cholesterol, also known as a 'silent killer,' increases the risk of heart disease and stroke. Lowering cholesterol ...

Lots of people go through periods when they have to lower cholesterol. According to ITV's Dr Amir Khan, adding some certain ...

Researchers found combining dark chocolate with a particular seed significantly reduced dangerous cholesterol in the blood.

Researchers publishing in the Journal of the American Heart Association have found that pairing dark chocolate with almonds ...

If you're worried about your cholesterol levels, it's worth taking a look at your diet and opting for some different foods.

Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

5. Exercise regularly: Physical activity can lower LDL cholesterol. Begin with 30 minutes of moderate exercise (like brisk ...

Retirement is a time to enjoy life, but it’s also a good time to focus on your health. High cholesterol is a common issue for ...

A 'remarkable' diet adapted from the daily routine of people in remote parts of Papua New Guinea has been found to ...