For those suffering from gastritis, some foods can further irritate the stomach lining, intensifying symptoms. Below, we ...

Here are five effective ways to avoid gastritis triggers and help maintain a healthy stomach. Spicy and acidic foods, such as hot peppers, citrus fruits, and tomatoes, can irritate the stomach ...

Citrus fruits like oranges, lemons, and grapefruits are rich in vitamin C and antioxidants. However, their high acidity can ...

Avoid these foods in the morning to start your day right. Pancakes and waffles contain milk, eggs, flour and sugar.which contribute to obesity and insulin resistance. It contain acid that can cause ...