Here are five effective ways to avoid gastritis triggers and help maintain a healthy stomach. Spicy and acidic foods, such as ...
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Yoga and exercises help reduce stress, which in turn prevents gastritis," she states. Avoid Triggers: Steering clear of caffeine, alcohol, smoking, and junk food is essential. High-spice and oily ...
CHENNAI: Gastritis is a condition characterised by inflammation of the stomach lining, which can cause discomfort, pain, and digestive issues. It can be triggered by various factors, including ...
Eating the wrong foods on an empty stomach is linked to ... especially in individuals prone to acid reflux or gastritis.
Described as an “ancestral herb”, fennel could offer some staggering health benefits that may have been forgotten over the ...
However, moderation is important to avoid potential side effects ... Add saunf powder to food Grinding fennel seeds to a fine powder can make saunf even easier to add to your diet.
The diversity of fennel doesn’t even stop at food as it can even be applied ... irritable bowel syndrome or gastritis are specifically advised to avoid the essential oil form of fennel and ...