This condition can be aggravated or triggered by poor nutrition, making it essential to pay attention to the foods we consume ...

Yepuri, MDFact checked by Khara Scheppmann There are foods to eat and foods to avoid if you are trying to heal gastritis, a condition that affects the lining of your stomach. A gastritis diet can ...

While bananas are known to provide quick energy and essential nutrients, consuming them on an empty stomach can actually ...

Gut health expert Madeleine Kietzmann tells News24 that spicy, sugary and fatty foods after a more extended fasting period.

Citrus fruits like oranges, lemons, and grapefruits are rich in vitamin C and antioxidants. However, their high acidity can ...

The consumption of such hot drinks on an empty stomach is not advised for people with a history of gastritis. It can worsen ...