Starting the day with a cholesterol -friendly breakfast is essential for maintaining good heart health, especially for ...

Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...

Foods like oats, quinoa, and brown rice are rich in fiber, which can lower cholesterol and improve heart health. Smoking is ...

The high-fat foods combined with zero fruit, vegetables or fibre led to the man recording staggering cholesterol levels of 1000mg/dL. Cholesterol levels of a relatively healthy person should be ...

If you're worried about your cholesterol levels, it's worth taking a look at your diet and opting for some different foods.

Beef tallow is mostly saturated fat, but it also contains monounsaturated and polyunsaturated fats, sometimes referred to as ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both. However, with growing awareness around cholesterol, its direct link with food and ...

Photo courtesy of Shutterstock To avoid CKM syndrome ... Association to help keep your core health factors under control. High blood pressure, also known as hypertension, happens when the force ...

Habits that help you avoid high blood pressure, weight gain and high cholesterol also keep your ... A leading source for high-quality food, lifestyle and home and garden content, Family Features ...

Dr Peter Attia, a Canadian-American longevity physician, appeared on British podcast TRIGGERnometry to reveal the truth about ...