C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Irritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP diet, help manage symptoms. Avoiding trigger foods and staying hydrated is ...

A low-FODMAP diet, sometimes also known as the "IBS diet," is usually recommended to people diagnosed with IBS. FODMAPs ...

And to make matters worse, everyone's IBS is different--so what may work for me may NOT work for you. But there are some common themes. Food, for example. There are trigger foods :Lactose rich ...

Natural remedies for IBS include dietary ... recommends keeping a food diary to track what you eat and how you feel after to help determine which trigger foods to avoid. Magnesium draws water ...

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

Irritable Bowel Syndrome. It might have ... to controlling your stress. Keeping a food diary is a great way to find out what trigger foods you should avoid. Some of the worst offenders are dairy ...

Most of us have experienced an upset stomach, whether it's from food ... irritable bowel syndrome. An upset stomach doesn't just come with a sense of nausea. It can include other symptoms like ...

The foods you eat (or don’t eat) when taking Ozempic can dramatically influence the side effects you experience. In this article, we’ll discuss the foods to avoid on Ozempic and how to make ...

A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...