Onlymyhealth11h
IBS Can Cause Both Constipation And Diarrhoea: Expert Explains Why This Happens And How To Manage It
For some patients IBS alternates between constipation IBS-C and diarrhoea IBS-D a subtype known as IBS-M mixed This dual ...
The Healthy on MSN13h
8 Things Your Farts Can Reveal About Your Health
Tisch Center for Women’s Health in New York. Get The Healthy @Reader's Digest newsletter You eat too fast It doesn’t matter ...
Diet tips: Beware, your obsession with eating healthy can turn unhealthy, lead to orthorexia
As the prevalence of disordered eating rises, particularly among people managing chronic diseases, it’s essential to understand the fine line between healthy eating and unhealthy restriction. Here’s ...
Verywell Health on MSN1d
31 High-Fiber Foods to Boost Your Gut Health
Medically reviewed by Jamie Johnson, RDN Dietary fiber is found in foods like grains, fruits, and vegetables and offers ...
Six food combinations to boost your gut health
From honey and yogurt to tumeric and black pepper, one nutritionist runs through the food pairings that benefit your biome ...
100 Different Types of Diets
The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...
Suffering From Irritable Bowel Syndrome? Nutritionist Explains What To Do
In the video, Anjali Mukerjee can be heard saying, “If you are constantly facing a lot of bloat, gas, distention, along with ...