For some, these symptoms can be explained by hormonal fluctuations or conditions like irritable bowel syndrome. For others, ...
While there are foods you can eat to support a healthy gut microbiome ... If the bloating is caused by SIBO (small intestinal bacterial overgrowth), then it can worsen the issue and people ...
They are foods that most of us eat very regularly ... but more likely is related to what is called dysbiosis or ‘SIBO' (small ...
Spoiler alert: my SIBO test, which tracks the same gases ... ensuring that I was eating low-FODMAP foods the day before, not eating at all the morning of the test, and so on.