What is mindful eating? Discover 2025's trend transforming food relationships - Want to slow down your eating in 2025 and ...

Renowned Australian dietitian Leanne Ward has shared the simple yet transformative steps her client followed to shed 9kg of ...

Obesity is typically assessed by measuring someone's body mass index, but now researchers are calling for a more nuanced ...

Did you know that spending 20 minutes in a hot sauna three times a week can be a highly effective treatment for depression?  Randomized clinical trials have dem ...

Excellus BlueCross BlueShield recently announced the recipients of Health Equity Innovation Awards, designed to support community programs and services that focus on combating racial and ethnic health ...

The lives of millions of Nepalis who rely on quack medicines are on the line amid the state’s apathy.

Oftentimes, it’s the simplest of gestures that make the difference in health care. In the case of Abigail Middlemiss, CA, her difference comes in the form of a smile that brightens even the darkest of ...