Research suggests that adding Aldi's latest product to your diet could benefit your cholesterol levels, blood sugar, and ...
The latest in viral health-related claims online is that maida or refined wheat flour is healthy and safe, if consumed with ...
Most claims about the dangers of seed oils tend to focus at least in part on inflammation — more specifically, that seed oils contain large amounts of omega-6s relative to omega-3s.
We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...