A HEALTHY bowel is crucial for optimal digestion as well as overall health. It can help your body absorb nutrients from food, ...

If you are experiencing constipation during your weight loss journey, here are some tips to consider adopting. 1. Eat a High-Fiber Diet. A high-fiber diet rich in whole grains, ve ...

Obat sembelit untuk ibu hamil harus diperhatikan sebelum dikonsumsi agar jangan sampai berdampak negatif pada janin dalam ...

Constipation is quite unpleasant – to limit these inconveniences, a fruit can help you a gastrointestinal surgeon says ...

IBS-C doesn’t have to limit your lifestyle. Strategies like being active and staying hydrated can help reduce your symptoms.

Discover the best foods and lifestyle tips to improve digestion. Boost fibre, stay hydrated, and adopt simple habits for ...

Weight-loss jabs have become so popular that recent figures suggest that over half a million people are taking either ...

Say goodbye to gut pain! Learn the symptoms of intestinal inflammation and know which food items can help alleviate ...

Eating yogurt in the evening, when the digestive system tends to slow down, can help alleviate bloating and indigestion, ...

According to one study, however, almost eight percent of those with fibroids experience constipation. Here are four ways to ...

Menopause can lead to many unpleasant and uncomfortable symptoms, but diet can play a big role in managing them for many ...

Healthy snacking is the order of the day, and Makhanas tops the list among those looking to lose weight. However, according ...