If you're worried about your cholesterol levels, it's worth taking a look at your diet and opting for some different foods.

Lots of people go through periods when they have to lower cholesterol. According to ITV's Dr Amir Khan, adding some certain ...

After spending years on a “carnivore diet,” a man from Tampa, Florida, developed yellowish nodules on his hands, elbows, and ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...