There are two types of cholesterol: the "good" HDL kind that helps remove cholesterol from the blood and the "bad" LDL kind.

A heart-healthy diet is so powerful that it can lower your cholesterol, reduce body inflammation and support your complete ...

Replacing butter with nutritious alternatives can reduce saturated fat intake, increase the diversity of healthy fats in your diet, and incorporate more vitamins, minerals, and fiber. Whether you ...

ALA is particularly important to have in your diet because your body can ... molecules that reduce the absorption of cholesterol in your body. When it comes to saturated fat, canola oil is lowest ...

Other Types of Loans for Bad Credit While some personal loan lenders such as Best Egg and Upgrade may accept collateral for a secured loan, which may get you a lower interest rate, most focus on ...