High blood pressure, also called hypertension, is a common health issue for people over 50. It increases the risk of heart ...

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

Incorporating these 10 morning foods can help reduce uric acid. Adding them in your diet can help prevent gout and protect ...

High blood pressure, a silent killer, affects millions. Medication aids management, but a balanced diet with specific power-packed foods is vital for regulating blood pressure and heart health.

This vital ingredient directly helps to lower blood pressure and combat hypertension development. While not traditionally a breakfast food, the cardiologist recommended adding some spinach to your ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

Whole grains, such as whole-grain bread, oats, and brown rice, are rich in nutrients, including fiber, vitamins, and minerals ...

Hypertension, or high blood pressure, is a health problem that affects millions of people worldwide. While there are ...

This includes exercise, not smoking, and, of course, the types of food we eat. A scientifically-proven way to lower blood pressure through food is based on the Dietary Approaches to Stopping ...

People living with or at risk of high blood pressure might want to consider eating a specific dried fruit as an everyday ...

Have high blood pressure? Preventive medicine physician Dr. Ford Brewer knows two techniques that can lower it within minutes.