6 High-Sodium Foods That Can Harm Your Health; Alternatives To Consider
Alternatives: Select low-sodium cheese options or try naturally lower-sodium cheeses like Swiss or mozzarella. Limit portion ...
HealthPrep on MSN8d
13 Foods to Avoid If You Have High Blood Pressure
High blood pressure, or hypertension, is a global health concern affecting millions of individuals across diverse ...
Arthritis Foundation1y
How to Eat Less Salt
Nearly all canned, ready-made convenience foods contain sodium to keep them from spoiling, and restaurant cooks add extra salt to make food tasty. If you find a low-sodium diet too bland, perk up the ...
Not all high-protein foods are good for your health: Here's what to know
A study published in Nutrients examined over 4,000 processed foods claiming high protein content and found many to be less healthy due to high sodium, ...