Winter weather often makes it hard to get much training done with your OTTB; our expert has some ideas for you ...

If football was only about skill, then it would not be enough to stand out. Strength, endurance, and agility come into play. In order to prepare football players for every single sprint or tackle on a ...

If you're currently suffering from plantar fasciitis, a biting pain at the front of your heel or heels (you can have it in ...

Fickell is 12-13 in his first two full seasons. What are his best wins? And where does the program stand in recruiting?

How to do it: Sit on the floor with one leg out straight. Bend the other leg at the knee and position the sole of that foot ...

Practices are underway this week at both the Senior Bowl and Shrine Bowl, providing an early glimpse of the top prospects in ...