If you want to get moving with a fun and effective workout, Denise Austin has you covered. The fitness icon recently shared ...

If you want to get moving with a fun and effective workout, Denise Austin has you covered. The fitness icon recently shared an “oldie but goodie” throwback exercise video demonstrating a ...

In the video, Austin begins by standing on a workout mat with a slight bend at the waist. She steps her right leg back and to the opposite side of the mat, in a curtsy. During this movement ...

Fitness icon Denise Austin regularly shares targeted workout videos on Instagram (check out her tips for toned abs, lifted glutes, and a strong upper body). Now, to kick off the new year, Austin is ...

Losing weight after 50 presents unique challenges, but fitness icon Denise Austin proves ... management more challenging. Austin emphasizes that regular strength training is non-negotiable for ...

Workout guru Denise Austin - who came to fame as an aerobics enthusiast in the 1980s and is still thriving - shared a fun New Year's message.