We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change.

The Tri Origin mudra points are selected based on the patient's medical history and fundamental factors such as ...

The Tamar Regional Council is hosting a wellness festival at the Ein Bokek promenade from February 24-26. The festival will ...

Here’s what wellness warriors should know about the trending pineal gland meditation, which can naturally help get better sleep.

Mental health challenges affect millions of Americans each year. According to the National Alliance on Mental Illness, as of ...

ROY Keane’s daughter has opened up about her excruciating experience with lupus, saying her father’s “brilliant sense of humour” and free-from superfoods helped her through her “darkest times”.

While dealing with stress and anxiety, I was keen to review a healing sound bath in London's 180 Club. Here's my honest ...

Travel has always been an antidote for many, but now retreats are going one step further, offering tailored programmes to ...

Meditation has been practiced for thousands of years and is known for its ability to promote mental clarity, emotional peace, ...

A brand new study by VisitScotland has revealed the top five "wellness experiences" to try in Scotland this year.