But I was only motivated to use the app out of some need, like as a last-resort tool to manage stress. Like using aspirin for a headache, meditation got shelved as soon as I felt better. This ...

Many of us make resolutions heading into the New Year to better ourselves — but we also find those resolutions are often abandoned after just a few, short ...

We have a collection of base-building tips for beginners in Rust, and it will definitely come in handy when you boot up the game. Rust is one of the most ruthless, and competitive games to ever ...

Several books have been written on this subject, like former meth addict Catra Corbett’s Reborn on the Run, and in his ...

Don’t miss out! Sign up for the Prima newsletter today for your free weekly fix of entertainment news, shopping inspiration, craft ideas and more… Click here to sign up now You can knit just one piece ...

To give new players a helping hand, here are some Elden Ring beginner tips. Updated January 12 ... In the earlier parts of the game feel free to equip any and every new toy found or purchased ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

If you're looking to get into video editing, then we've listed the best video editing software for beginners to help you ... my team and I have tested the best free video editing software and ...

What if I told you that there are multiple streaming platforms - such as Tubi, Pluto TV,and more - in which you can legally watch free movies online? You’d be surprised just how many great ...

The Joe Tizzard-trained 11-year-old is just 2lb higher for being beaten a neck at Cheltenham last time and will be far better suited now he is back up in trip. Makes a quick reappearance after last ...

Here’s how to manage stress with this simple and powerful meditation technique, as suggested by mental health expert Dr Jyoti Kapoor. Seek a calm environment free from distractions like noise and ...