The nutritional difference ... defrost them before you cook them, then frozen green beans will be crunchier than canned, even after cooking. With this information, you can make the right choice ...

“Frozen foods can be a lifesaver,” said Maya Feller, a dietitian nutritionist in Brooklyn. Although packages of cold, hard ...

Canned green beans are perfect in a pinch. But, if you want to substitute them in place of frozen green beans, you'll have to ...