Discover the best cold press juicer for easy nutrient-packed juice extraction, ensuring maximum flavour and health benefits.

Fruit and Protein Have you ever felt bloated after enjoying a fruit salad with your grilled chicken? The reason might be this ...

Instead of throwing away edible and nutrient-rich peel of bananas, oranges and other fruits and veg, here are five ways to ...

Incorporating beetroot and carrot juice into your daily routine can offer numerous health benefits: Boosted Immunity: The ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

HYDERABAD: When it comes to a refreshing and revitalising drink, only a few can compete with the bright, tangy goodness of oranges. Known for its zesty nature a ...

Considering the freezing temperatures and snowy conditions that seem to be everywhere this month — literally, from Kansas ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

Air frying has completely changed the speed and convenience for home cooking – and Jamie Oliver loves it too. “Without question, it’s a super useful piece of cooking equipment,” says the 49-year-old ...

After trying every flavor of Snapple I could find at the supermarket, I really enjoyed the kiwi-strawberry, Go Bananas, and ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...