Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Milos Vucevic, the Serbian Prime Minister, has been forced to resign following widespread protests, dealing a significant ...

A survey from The Associated Press-NORC Center for Public Affairs Research has revealed that only about 3 in 10 U.S. adults ...

You know the legend. Now experience the journey. House of David premieres February 27 on Prime Video. Man walked 250,000 ...

Convenience is a significant advantage of small-space workouts. There’s no commute, no waiting for equipment, and no need for ...

SurfSet brings the surf lifestyle inland with multiple locations all over the country and one right in New York City.

Jump squats are a fantastic exercise to tone the lower body while engaging the core muscles that help burn belly fat. Stand ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

South Africans are embracing a cost-effective and transformative fitness journey as gyms evolve and home workouts become more ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...

From exercise parties to walking wherever you can, it is possible to stay healthy without signing up for a gym ...

-Sit on the edge of a bench with your hands gripping the edge beside you. -Slide forward and lower your body by bending your ...