Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.

You'll likely be able to choose from nonfat, low-fat or full-fat varieties ... When choosing a yogurt to call the healthiest, Linsenmeyer says “anything unsweetened” would be a top contender.

Here, yogurt is made with full-fat sheep's milk. This rich milk, together with a combination of time and temperatures, is going to give us a yogurt that is already thick, tart and creamy ...

100 ml (3 1/2 fl oz) single cream 200 ml (7fl oz) full-fat milk 400 ml (14fl oz) natural unsweetened yogurt 400 ml (14fl oz) mango pulp 4 tsp castor sugar This variation on the basic lassi recipe is ...