Feeling overwhelmed or stuck in your head? Surf therapy is gaining attention as a way to help mental health using the power ...
Belagavi: Belagavi celebrated Republic Day in a truly unique and memorable way this year as TOI organised its much-loved ...
But what if you could reconnect with your inner child? Doing so can be a truly transformative experience - reawakening ...
The Zen of Archery offers mental health benefits and embodies elements of mindfulness; meditation; stillness, yoga, drishti; ...
A heartening movement has emerged in Ireland: a renewed emphasis on community and connection. Here's what you need to know.
Women often face unique challenges in their weight loss journey, from hormonal fluctuations to body composition differences. Some exercises that seem helpful may actually waste time or hinder progress ...
One UI 7 with Android 15 brings new features like Now Bar, Camera Ready, and a vertical app drawer to the Galaxy S25 series.
One man’s bold challenge to collect one million bags of litter in 2025 is inspiring Bristol to get moving, clean its streets, ...
If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get ...
President Donald Trump has signed a series of executive actions, revoking 78 of Joe Biden’s policies, hours after returning ...