Chris Hemsworth is known for his impressive transformations, and his role in Extraction 2 is no exception. After bulking up ...

As Storm Éowyn passes through the country and clean-up operations get underway, the Health and Safety Authority (HSA) says it ...

Looking for the city’s finest places to work out? London is home to a whole host of luxury gyms, which make exercise feel ...

The best ab rollers work so much more than your core, offering a blend of strength, stability and mobility for a full-body burn.

Exercises (13 minutes): Each of the 13 exercises is performed for 1 minute, working at a pace that allows you to maintain ...

Horse Riding Equipment Market is projected to reach USD 3.2 Bn by 2033, up from USD 2.2 Bn in 2023, growing at a CAGR of 3.80%.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Discover the 5 biggest endurance training mistakes men make and learn expert-backed solutions to improve your performance, according to a fitness coach.

From 5K time to heartrate recovery, personal trainers share the different ways we can see how we measure up for our age group ...

A NEW gym which will be open 24 hours a day, seven days a week, is set to be unveiled in Harwich next month. PureGym says the new venue will open on February 21, providing the town with around 5,000 ...

When upping your training, the key is to ensure all muscle groups are trained effectively. Experts are prescribing compound ...