While many products are available for various skin needs, the foods you eat also have a major impact on the quality of your ...

Maintaining a healthy diet and lifestyle plays a crucial role in cancer prevention. Limiting the consumption of red and processed meats, sugary bevera ...

How do the two popular mind-and-body regimens compare? Experts weigh in on which is more realistic and doable.

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

From eating more colorful fruits and vegetables to avoiding processed foods, registered dietitian and Eating Well editorial ...

Medically reviewed by Jamie Johnson, RDN Dietary fiber is found in foods like grains, fruits, and vegetables and offers ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Your body needs to maintain electrolyte balance for essential functions. Learn what foods naturally supply these important ...

Please provide your email address to receive an email when new articles are posted on . Celiac patients had higher risks for pancreatic, esophageal, colonic and gastric cancers but not rectal ...

Scientists had previously found that a high glycemic index (GI) and glycemic load (GL) — two measures that account for the way foods influence blood sugar levels — were associated with slower ALS ...

Like the Mediterranean diet, the DASH diet doesn’t mandate a strict food list. Instead, it recommends specific amounts of food groups based on your calorie needs, focusing on whole grains ...